What's inside
Quietly powerful.
Features that earn their place — and stay out of the way the rest of the time. Nothing here exists for the screenshot.
The plan
A week, composed.
Tailored meal plans.
Breakfast through dinner, written for the week ahead. Bends around your calendar, your training, what's already in the fridge.
One-tap grocery list.
A clean list grouped by aisle. Export to your favourite grocery app, or print it on a Tuesday morning and forget about it.
Recipes that respect you.
Real ingredients, plain instructions. No "spiraliser required." Swap any meal you don't fancy with one tap.
For what you're working with
Aware of your conditions.
Condition-aware planning.
Tell Nutriheal what you're managing — diabetes, neurodermatitis, psoriasis, IBS, hypertension — and the plan composes around it.
Wearable sync.
Apple Health, Garmin, Whoop, Oura. Movement and recovery quietly inform tomorrow's plan — no manual logging.
Share with your GP.
Export your plan as a one-page PDF — useful when a clinician or dietitian wants to look at what you're actually eating.
The science
Built on research, not on trends.
Peer-reviewed library.
Every recommendation traces back to a study. The library refreshes quarterly — when the science changes, so does your plan.
Clinician panel.
Registered dietitians and clinicians audit each update before it ships. No fad, no hack, no hot take.
Plain English.
Recommendations come with a one-sentence "why," in language you don't need a degree to follow.
A note from us
Not a replacement for your doctor.
Nutriheal is a thoughtful companion, not a substitute for medical care. If you have a diagnosis — or suspect one — please speak with a clinician first. Use Nutriheal alongside their advice, never instead of it.